It is very important to check your Dental healthy regularly because sometime it might be too late before you notice something wrong! This is why it really is better to be safe and be proactive when it comes to your Dental Health. It is recommended that you visit a Dentist every six months but depending on your Dental condition & history, it might vary.
Your Dental health is solely dependent on how you take care of your teeth. Your brushing methods and food habits will influence the nature of your Dental health. Since plaque is the first sign of unhealthy teeth, it is important that we keep it at bay by following a strict Oral hygiene.
Here are a few easy steps to check your Dental Health at home to know when a Dental visit might be necessary.
Check your Tongue
If you notice a layer of white sediments on your tongue, if is time for you to scrape them off and brush the tongue regularly. This white patch could also cause bad breath and sometimes, digestive problems too!
Run your Tongue over the Teeth
When you do so, if you feel a squeaky clean finish, it is the sign of good dental condition. This is how it will feel after a professional clean-up. If you can feel a sticky and smooth coat of saliva on your teeth, it is time for you to brush your teeth or even visit a Dentist to get the sticky layer of plaque removed.
Check for bleeding
Floss between your teeth and check if you are bleeding too much. A little bleeding cause of cuts on the gums are acceptable but if it hurts or bleeds too often, it could be signs of Gum inflammation or anything particular to your dental conditions. It is advised to visit a Dentist in such cases.
It is always advisable to practice good oral hygiene and maintain a squeaking clean set of teeth! When you need help to get that perfect set of teeth, visit a Dentist and stay Dental healthy!
