Do you really want to retain the bright white teeth that have just been freed from all stains? Here is what you must do to ensure that the bleaching effect stays on for long.
- Say no to smoking! Tobacco stains are very hard to remove by brushing and the whole point of whitening your teeth will be lost when you smoke.
- Reduce the intake of coffee or tea. It really makes a difference if you could avoid it completely.
- Do not drink red wine! Although it has anti-oxidants that help you stay young and keeps your heart healthy, red wine is sure to leave a tinge of it’s redness on your pearlies.
- Stay away from packed commercial juices with preservatives!
- Don’t gulp citrus juices often! The acid in the citrus can demineralize the teeth enamel if it stays on for long enough.
- Bid farewell to acidic drinks like cola, soda, sports drinks and white wine if you wish to flaunt a sparkling white smile!
And here are a few more key pointers for post teeth-whitening:
- Irritating gums and sensitive teeth are common to peep in immediately after teeth whitening… And they stay not more than 2 to 3 days.
- Do not consume any beverages that are either too hot or too cold. Your teeth could be very sensitive for a week after the process and it is advisable to play it safe during this period.
- Put on hold any tooth-colored restorations (fillings) for 2 to 4 weeks after the treatment. Let the shade of white stabilize and then you will know which shade of white to have your fillings in.
- Use desensitizing regimen as instructed by your dental practitioner for healthy teeth!
