Teeth are used to bite on the food we eat, masticate them and give our face that nice perfect line. What if you used them for all the wrong reasons and did not know about the potential damage it can cause to your teeth?
Here are the list of Habits that can cause Damage to the Teeth:
- Opening bottles or caps – This is the most notorious habit that has always been a threat to the teeth. Our teeth can handle only a certain amount of pressure and sometimes using them for such crude purposes can result in chipping of the tooth also! They are not tools, handle them with care.
- Biting on Ice – Extreme temperatures will affect the sensitivity of the teeth and result in tooth ache and sometimes, also a headache. Teeth are designed to crush through food items and not crush against them.
- Holding items in between the teeth – While holding your eyeglasses/pen/pencil between your teeth and looking into space, might give you inspiration to think they don’t reflect well on your Dental hygiene. In addition to ruining your oral cleanliness, the risk of the object breaking inside or poking your teeth/gums is high & dangerous.
- Grinding the teeth – The most unnoticed habit that cause huge amounts of damage to our mouth is Teeth Grinding. When we are stressed or anxious, we are more prone to clenching our jaws and grinding the teeth. Some people have the tendency to do this while sleeping at night too, https://buyzolpideminsomnia.com.
- Drinking Soda or Milk Bottles for Kids – Soda is definitely bad for our teeth, especially when you let them linger in your mouth for longer than needed. It can erode the tooth enamel and weaken the teeth. Similarly, putting kids to sleep with milk bottles/juice is a bad idea as the sugar will remain in their mouth all night. This makes the kids with primary teeth, more prone to cavities.
